An old friend’s been sitting on my chest again. Rather rude, I know. But he’s back. And I don’t know for how long.
Category Archives: mental wellbeing
Stop Judging Yourself for Who You Are
When I was ten, I had a blog centered all around the drama of my Sims 2 families. Yes, it was as juicy as it sounds. There were devastating affairs (that I had orchestrated), unrequited love stories (featuring variations of my crushes—I know I’m not alone in this), and often more than one generation ofContinue reading “Stop Judging Yourself for Who You Are”
Writing Your “I’m Good Enough” Script
Just think about a time when you’ve cracked a joke into the middle of a circle of new people and, almost miraculously, everyone throws their head back laughing. Or perhaps you managed to articulate a clever thought and several strangers all nod their heads in affirmation. Did you just get smarter? Yeah, you (feel like you) did. Sometimes, you just nail it.
Design as self-care & a welcome note
When we put care and love into designing our homes, we pour supportive energy into our internal homes, too. Every act of making our home our own is an act of saying, I see you.